Dining Out and Eating Clean

I love breakfast. I love food in general, but I especially love breakfast. So what’s a newly-almost-paleo-breakfast-lover to do when the café barista hands you a menu that’s not gluten or wheat-free? Or when you see those hot glazed, flaky apple tarts glistening up at you through the glass showcase saying ‘remember me, you used to think I was so tasty’? Y̶o̶u̶ ̶c̶r̶y̶. No you stay strong, take a breath. You might have said farewell to your former breakfast life of café waffles and buttery croissants, but there’s a whole new breakfast world to explore.

Plan ahead. There’s a lot of great places that now cater to people with diet restrictions and to make dining out a little easier, Adam Bryan of Gluten Free Guide HQ helps you find those places with his menu guide.

If you didn’t plan ahead like I didn’t this morning, and stop by a place on the whim that doesn’t have those options, don’t be afraid to ask the staff if they can customize something for you. Most places will be happy to oblige. It’s your health, kudos for you on being proactive. Oh and that breakfast Fritata pictured above, it was bomb! Thanks Cozee Cafe <3 

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