Zardozi Magazine Feature

This post is a little overdue, but with the hum drum of the holidays, and with recently being in rehearsals for the music video shoot of “Empire Vampire” for The Goodnight Darlings it didn’t dawn on me until now that the interview I did with Zardozi Magazine months ago was published. So here it is, better late than never, the Fall/Winter 2014 issue, pages 96-97. Check them out and support them. Thank you Zardozi Magazine for the feature and beautiful write-up. I hope to keep spreading the word of health, positivity, and happiness in 2015!

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Photography credits: Bottom left: Rakhi Roy; Top right: Priyanka Chandra; Middle right: Rakhi Roy; Bottom right: Priyanka Chandra

Featured posts: Valentine’s Gluten Free Dairy Free Heart Tarts ; Coconut Bliss Ice Cream New Flavors ReviewOat Flour Crepes Recipe

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Summertime Sadness: Coconut Bliss New Flavors

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Fast.

It’s the word that comes to mind when I think of how this summer has gone by. Starbucks is already releasing their Fall Pumpkin Spiced Latte–contain yourself. My kitchen saw less of me this summer as I was off skirting the town for new eateries (posts and pictures to come). And I found my summer love — with ice cream. Luna and Larry’s Coconut Bliss Ice Cream to be exact—specifically Salted Caramel & Chocolate. Mmph. So good. I. can’t. even.

I have a small…ok maybe a big obsession with Luna and Larry’s Coconut Bliss Ice Cream. Somehow the lovely people at Coconut Bliss could tell I had this obsession as well from the ice cream filled Oat Flour Crepes Recipe I posted and they asked me if I would like to try out a few of their flavors. I figured it’s been awhile since I’ve done a product review, and also I didn’t want to be rude, so naturally I said yes. That’s one thing in life a girl never denies when offered: good ice cream, good chocolate, good wine, and Ryan Gosling memes.

Luna and Larry’s Coconut Bliss ice creams are made with Coconut Milk, natural ingredients, and agave syrup. It’s a good alternative for anyone lactose-intolerant, vegan, Celiac, Soy intolerant, Gluten intolerant, or Diabetic.

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Mint Galactica: I was hesitant to find out what coconut and mint tasted like together, but actually it’s pretty good. You don’t taste the coconut, and the mint is mild so it doesn’t taste like you’re eating toothpaste. t like it, but don’t LOVE it. But then again I’m not a Mint Ice Cream person, but my old roommate from college would love this.

Salted Caramel & Chocolate: MY FAVORITE! I was never big on salty and sweet together, but this is addicting. There’s chocolate shavings mixed right in, and need I say more about caramel.

Vanilla: Coconut and Vanilla are a classic. If I’m out of Salted Caramel & Chocolate — which I usually am — I reach for this flavor next.

Dark Chocolate: Coconut and Dark Chocolate is probably right up there in best classic flavor combination with Vanilla. They’re both a tie for me. I usually top with raspberries and coconut flakes.

To check out their full line up of flavors check out Coconut Bliss. Most of their ice creams can be found in Whole Foods, Fresh Market, and Earth Origins, among other specialty grocery stores.

For the remainder of the summer I’ll be off to Washington D.C. and New York, stay tuned for posts!

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Oat Flour Crepes Recipe

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Tips for making the perfect Crepe every time

  1. Have the right consistency. The batter’s consistency should resemble heavy cream. If it’s thick like pancake batter you can thin it out with milk. The batter should also be smooth. If there are lumps you can strain the batter.
  2. Use the right pan. Go for a pan that heats evenly. I like using a non-stick anodized pan.

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Snack Find: Coconut Milk Almond Chocolate Ice Cream

If you’ve been following me on Facebook, you know that I’ve been on an ice cream craving binge lately from the last picture I posted.

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Even looking at it right now make me want to hop out of bed as I write this, go downstairs to the freezer and take one out of the wrapper. No! Self-control Rakhi. You’ve already had a bowl of Coconut Bliss Madagascar Vanilla. Mmm Vanilla..

Soo why I love So Delicious Coconut Milk Almond Chocolate Ice Cream Bars

  • Creamy, smooth, perfectly sweet, but not overly rich or sugary
  • Quality ingredients (organic)
  • Soy free
  • Gluten free
  • Dairy free (I’m not allergic to dairy, but for anyone who is, this is the perfect alternative)
  • Tastes just like a CRUNCH Ice Cream bar
  • I feel guilt-free

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 So Delicious right now has a printable coupon offer on their site, $0.55 off  http://sodeliciousdairyfree.com/get-coupons

As for my self-control…I’m going in for another bite.

 

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Healthy Glazed Peaches Recipe

As promised from yesterday’s post  A Peachy Sunday Morning here is the recipe for Glazed Peaches. It’s dairy free, gluten free, naturally soy free, and sugar free. For the pancake recipe check out Almond-Oat Flour Pancakes. Enjoy, share, and let me know what you think. Happy Monday! 

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In a sauce pan on medium heat mix for 3 minutes:

  • Melt 2 Tablespoons of Coconut oil
  • Add sliced peaches
  • 1 teaspoon stevia

Add the next ingredient in and stir for 1 minute:

  • ¼ teaspoon nutmeg

Add remaining ingredients and simmer on medium heat for 10 minutes:

  • ¼ cup Orange Juice
  • 1/3 cup Water

Remove from heat and let cool so the sauce can thicken.

*Optional

For a slightly thicker sauce you can add ¼ teaspoon Xantham Gum 

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A Peachy Sunday Morning

Started my day off with some yoga per my usual morning ritual and ended my morning making Chocolate Chip Almond-Oat Flour Pancakes with glazed peaches and reading some film scripts in bed. Who knew peaches and chocolate chips would make such a good combo. I will be posting the recipe for the sugar-free glazed peaches later, so keep an eye out for it. The recipe for the Almond-Oat Flour Pancakes is already up. It’s a great clean alternative to gluten-free pancakes, packed with protein, and good for anyone wanting to stay fit without the guilt of carbing up. Just click the link and feel free to share via Pinterest, Facebook, Tumblr, Google +, etc. by using the bottom buttons below. Don’t forget to submit to be in next month’s Blogger Spotlight. Hope you’re having a peachy Sunday.

Reading scripts & breakfast in bed

Enjoy Life Allergy-Friendly Chocolate Chips

Enjoy Life Allergy-Friendly Chocolate Chips

Banana Fig Pudding

I’ve been craving pudding like nobody’s business, which is weird for me to say since I’ve never been a fan of anything mushy or slimy but this pudding is quite the contrary. I’m a big fan of bananas, just not overly ripe ones. This pudding tastes best when the bananas are still slightly green at the stem and what’s great about this recipe is that it’s also dairy and sugar free.

Pudding Base

  • 1/2 Banana
  • 1 cup chopped Figs
  • 1/3 cup Almonds (blanched)
  • 1/4 cup coconut milk

Coconut Whip Cream

  • 1 1/2 cup Full Fat Organic Coconut milk (canned, should be solid when shaken not milky)
  • 1/8 teaspoon Vanilla Extract
  • 2 teaspoons of Stevia (or to taste)

Directions for Pudding

1. Blend almonds in food processor for a few seconds until it reaches a meal consistency

2. Add in other ingredients

Directions for Coconut Whip Cream

3. Pour out the cream from the can and throw out the liquid part that usually sits on top

4. Add the stevia and vanilla and whisk to blend ingredients together

You can let these chill for 1-2 hours in the fridge or overnight until ready to serve. Lasts in the fridge for 2 days.