Setbacks and New Beginnings

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This announcement has been a long time coming and I’ve been putting it off like paying off a sad parking ticket, but I’ve decided to put Little Bliss Nutrition on hiatus. As of last month I’m finally back in school, pursuing my passion — food and holistic health! This is only a minor setback, but I’ll be back, and hopefully as a professional Registered Dietitian.

The end goal seems miles away, but no matter how exhausting this process, the next few years will come and go whether I start or not.

When I started this blog about a year and a half ago, I was coming out of a transition place in my life. I had plans to pursue my graduate studies when I became extremely ill and had to stop. At first it was really hard watching my friends get ahead while I was taking a step backwards. But it’s a funny thing how things turn out. Getting sick lead me to seeking the help of a Dietitian/Nutritionist, which lead me to sharing my experience and ideas on this blog, which now has lead me to changing my career plans to holistic health.

I have plans of where I’d like to take my writing and cooking on this blog, but for now I’m taking time off to focus on school and work. I’ll be posting short thingamajigs to my blog Facebook page. You can follow there or enter your email in the side bar to get notified when I return. Until then, thanks for all your support, and as always..

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Photography: Priyanka Chandra

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Finding Center, Finding Bliss

20140511-150913.jpgSeeking happiness, chasing bliss are all attributes that we aspire to. Mine just happen to all derive from the teachings of my mother. She taught me to meditate and planted the seed of my ‘bliss seeking’ philosophy on life. I hope to do the same and carry on her words of wisdom and my love of yoga with my children one day. Thank you Mom for teaching me how to find my center, and for keeping me grounded. Happier homes make happier people, and happier people make a happier world.

 

April Blogger Spotlight!

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It’s that time again to feature another great blogger! The featured blogger will be featured in the sidebar for the month and also get a shout out on the Little Bliss Book Facebook page. You can submit your blog yourself or nominate someone. Here’s how it works…

The rules are simple:

1) Are we friends? If you’re following Little Bliss Book via WordPress, Email and one other blogging platform Facebook/Bloglovin/Google +/Pinterest you can submit even if you’re self-hosted or a blogger on Blogspot.

2) Contact me! Click on ‘Contact’ at the top of this page on the menu bar and briefly explain what your blog is about like this:

I’m a Bliss follower, yoga and DIY enthusiast, Amateur Chef focused on Gluten-soy-free clean eating, and eczema-free living

Mention who your general audience is, something interesting about you, and if you could follow your bliss what would it be and why.

3) Send me a quote! Who doesn’t love a good quote. I like bottling words of wisdom and inspiration and making it sharable to everyone so send in a quote to feature as well.

This month’s Blogger Spotlight goes to Jennifer of Apartment Wife. Jennifer has a great positive attitude about life and her cheerful blog reflects that. She’s married to her best friend and documents everything and every inspiration a long the way. I asked Jennifer some questions about following her bliss and here’s what she had to say:

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I live life heart-first. All that following my heart business (before my head) has gotten me into some pretty big messes, but it’s also inspired some of my happiest moments and greatest accomplishments. I have a background in art and social work, and I blog about happiness, creativity, and the things that matter most. Writing has always been my bliss, and I recently started writing first book- wish me luck J

Favorite quote:

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see.— John Burroughs

Good luck Jennifer on your first book! I’ll be asking for a signed copy ;)

So want to be featured for May? Don’t hesitate to enter, I’ll be looking forward to reading your submissions.

Have The Courage To Fail In Order To Succeed

It was my birthday yesterday, and like clockwork, my parents always present me with a card every year, but this year’s card took me by surprise. Every child wants to make their parents proud one day by accomplishing something, an end goal, get that corner office, have their work published, have a big title, etc. But to read that it’s not what I’ve achieved, or rather lack thereof since I’m still just starting out on my career that makes my parents proud, but rather by having resilience in the PROCESS even in spite of failures and drawbacks gives me courage to continue. We focus so much on the end result that sometimes we forget it’s the middle road that shows the true character of a person. We never stop to think that our stumbles can be pride-worthy, but to our parents eyes they are. Thank you Mom and Dad for being the supportive parents you have been for the last 24 years and for allowing me to pursue my dreams against a status quo and for believing that driving to be happy regardless of anything or anyone else in life is enough.

Allergic to Chocolate?

When I was younger, my mother swore that I was allergic to chocolate. I’d break out into hives and it just wasn’t pretty, so she banned me from eating any form of it. No Halloween candy as a kid. It was a rough life. As I got older, the hives stopped coming and I started feeding my chocolate indulgence again. Life was great and I couldn’t be happier until a year ago the hives returned. I chalked it up to other things I was eating, mainly because I was in denial. Not being able to eat chocolate might as well mean not living, right?

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So before I went into full panic attack mode in fetal position and started crying,I asked my nutritionist at the time to test me for Cocoa on my MRT (Mediator Release Test). The results came back and showed I WASN’T ALLERGIC!

Green: Non-reactive Yellow: Moderately Reactive Red: Reactive

Green: Non-reactive Yellow: Moderately Reactive Red: Reactive

So I naturally did what anyone would do, I went to town and bought CHOCOLATE.

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And then of course the next day, I broke out again. I felt betrayed. Were my test results wrong?

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I looked at the back of the packaging on all my chocolate bars and realized all the added fillers like SOY, which I’m highly allergic to, and other weird things I couldn’t pronounce were on the ingredients list. So I hadn’t been eating real chocolate this whole time, I felt duped by the chocolate companies, and a little relieved. And it turns out after buying organic choclate, things were alright after that. The End.

Moral of the story is that if something isn’t working out for you, try to find another solution. There’s always another way around. If you feel like your skin wreaks havoc after eating chocolate, maybe try picking up the organic kind. These are some of my favorites:

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Tastes just like a CRUNCH bar

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This post is a part of The Daily Post Daily Prompt: Happy Endings