Spring Allergy Remedies

spring allergy remedies

Every spring I swear my allergies will be the death of me and by the end of it I’m wishing there was something that could just put me out of my misery.

steeringwheel

I’ve probably tried almost every over-the-counter and prescribed treatment there is over the years, and most only worked temporarily, but that’s probably because I’m a medical anomaly. My allergist once told me I was her second-most allergic patient she had in her clinic. The person who had me beat was allergic to the sun I believe. Over-the-counter medications only help for so long before you realize you have to get to the root of the problem and that can only be done by building up your immune system. So rather than go through the agony of another spring stuck in a bubble, I found ways to support my immune system and reduce my symptoms.

*The all-natural method ,took 2 weeks for me to see results.. For immediate relief, you can chose to take OTC in the meantime while trying the natural methods to give your immune system a chance to strengthen.

My Natural Regimen: Continue reading “Spring Allergy Remedies”

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Yoga Night at the Museum

Happy Spring! If you didn’t know already, Thursday was the official start of Spring, and like seasons past I like to ring in the new solstice with some epic yoga. Many yoga groups and schools around the world hold open events to the public during the Spring and Summer solstices especially. Mine just happened to hold it in an art museum this year! The only event that could possibly top this experience would be going to New York for Solstice in Times Square this summer. I didn’t get to go last year, but hopefully I’ll be able to make it there on June 21st. (Two hippie) fingers crossed!

Solstice in Times Square 2013
Solstice in Times Square 2013

Thursday’s event was held in the Chie Fueki art exhibit and the room was a buzz with 125 chattering yogis, newcomers and old awaiting for Continue reading “Yoga Night at the Museum”